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  • Brace's Bakery - Food hygiene
    an anti bacterial soap Wear a clean apron Tie back long hair Cover cuts and sores with a waterproof plaster Do not cough or sneeze over food Storage in the Fridge Keep perishable high risk foods such as meat fish eggs and milk products in the fridge Your fridge temperature should be below 8 degrees centigrade Uncooked foods such as raw meat raw fish and raw poultry must be stored in the bottom of the fridge Cooked and ready to eat food should be kept on the top shelves this will stop cross contamination Never use the same chopping board for preparing raw meat raw fish and food already cooked Also use a separate chopping board for vegetables and salad Wash the utensils and chopping boards thoroughly in hot soapy water after each use Help Prevent Food Poisoning If in doubt throw it out Put food away as soon as you are done with it Throw away any food that has gone off colour or food that has warmed to room temperature for an unknown period of time Don t keep cooked meat fish or dairy products at room temperature As appropriate keep them piping hot or cold Make sure

    Original URL path: http://www.bracesbakery.co.uk/family/food-hygiene/ (2016-02-11)
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  • Brace's Bakery - Picnic ideas
    Grill before you leave Brace s thick white bread slices spread with low fat cheese and topped with tomato puree tomato onions and peppers Grill until the cheese has started to melt and leave to cool Snack on Carrot sticks Baby tomatoes Fresh fruit Finish off with a tasty desert Fruit loaf Low fat strawberry yoghurt Sugar free jelly Tinned peaches Quench that thirst with Still or sparkling water Apple

    Original URL path: http://www.bracesbakery.co.uk/family/picnic-ideas/ (2016-02-11)
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  • Brace's Bakery - Lunchbox ideas
    later life Use the EAT WELL PLATE below quantity sections as a guideline Why is bread important in our diet It provides us with energy It is a great source of carbohydrate It is low in fat and low in sugar Ideas for children s lunch boxes It s easy to slip into offering the same food every day Try these healthy fillings in their sandwiches Chicken with low fat dressing and salad Grated cheese and pickle Bacon lettuce and tomato BLT Tuna and tomato Salmon and cucumber Humus and red pepper Make their lunch boxes interesting try including these choices Fresh fruit Dried fruit such as raisons figs or prunes Cheese cubes and crackers Low fat yoghurt custard or rice pudding Cherry tomatoes Vegetables cut into sticks Small pot of potato pasta or rice salad Hard boiled egg Slice of fruit loaf or malt loaf Tips If you make sandwiches the night before wrap them and keep them in the fridge overnight Put a mini soft drink in the freezer and add it frozen in the lunch box the following morning It will keep the lunch box cool until lunchtime and be nice and cold to drink Sandwiches don

    Original URL path: http://www.bracesbakery.co.uk/family/lunchbox-ideas/ (2016-02-11)
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  • Brace's Bakery - Did you know?
    Today we see a reversal of this trend as darker bread is recommended for it s nutritional value Today bread has a prominent place in the market in our cupboards and even in our language The word bread is used as slang for money and when we say our bread and butter it implies some aspect of our work bringing in the money Bread is probably the one food that is eaten by people of every race culture and religion Breaking bread is the universal sign of peace 99 of households in the UK buy bread we buy 12 million loaves of bread each day White bread accounts for 70 of the bread we eat There are three basic types of bread white brown and wholemeal but more than 200 varieties are available in the UK In the UK an average of 200 sandwiches per person are eaten every year Chicken is the No 1 most commercial popular sandwich filling Cold meat is the favourite sandwich filling for home made sandwiches followed closely by hard cheese The longest loaf of bread ever baked was 9 200 metres long that is 30 184 feet It was produced by a baker in

    Original URL path: http://www.bracesbakery.co.uk/family/did-you-know/ (2016-02-11)
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  • Brace's Bakery - Bread range
    Retailer Ordering Home Family Products Company Mini Bakers Bread range Classic range Fruited Back to Product Range Brace s Bakery Limited 2016 Contact Us Press Office Vacancies Privacy Policy

    Original URL path: http://www.bracesbakery.co.uk/products/bread-range/ (2016-02-11)
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  • Brace's Bakery - Fruited
    Retailer Ordering Home Family Products Company Mini Bakers Bread range Classic range Fruited Back to Product Range Brace s Bakery Limited 2016 Contact Us Press Office Vacancies Privacy Policy

    Original URL path: http://www.bracesbakery.co.uk/products/fruited/ (2016-02-11)
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  • Brace's Bakery - Nutrition
    canned can all be eaten but be careful as canned and smoked fish can be high in salt 4 Cut down on saturated fat and sugar We need fat in our diet fat as it helps the body to absorb some vitamins it s a good source of energy and a source of some of the essential fatty acids that the body can t make itself However it is important that we are eating the right type and amount of fat If we are taking in too much fat then our body has more energy then we need and we put on weight There are two types of fat Saturated and Unsaturated Too much saturated fat in out diet can increase the amount of cholesterol in our blood that can cause heart disease where as unsaturated fat can help to red the amount of cholesterol in our blood Foods high in saturated fat Cakes biscuits pastry hard cheese cream butter lard sausages meat pies and meat with visible white fat These foods should be eaten in small amounts Foods high in unsaturated fat Vegetable oils including sunflower rapeseed and olive oil oily fish nuts seeds and avocados We should try and include more of these in our diets One way to do this is to sprinkle seeds on top of your breakfast cereal Sugar Having too many sugary foods and drinks in your diet can cause tooth decay Foods that contain added sugar can also be high in calories and that can cause weight gain Sugars occur naturally in some foods such as fruit and milk We do not need to cut down on these types of sugars but it is the foods that contain added sugars that we should be cutting down on These include cakes pastries ice cream

    Original URL path: http://www.bracesbakery.co.uk/products/nutrition/ (2016-02-11)
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  • Brace's Bakery - Why eat bread
    of vitamins and minerals in particular calcium iron B vitamins and folic acid Wholemeal and malted grain are good providers of fibre and can help reduce the risk of heart disease and cancers A healthy diet means getting the balance of nutrients right and this applies when eating bread By adding other ingredients from different food groups we can achieve this Bread is such a versatile food and can be

    Original URL path: http://www.bracesbakery.co.uk/products/why-eat-bread/ (2016-02-11)
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web-archive-uk.com, 2016-10-26