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  • Changes 4 Life Ltd Hypnotherapy | Topic Self Hypnosis
    Memory and Study Focus Calm Confident Flying Easy Stress Management Exam Confidence Powerful Presenting and Public Speaking Sleep Soundly Slim Trim and Healthy Daily Confidence Builder HypnoBirthing Contact 0118 3765548 office 07909 888 953 mobile 1 Woolacombe Drive Earley Reading RG6 5UA vanessa changes4life co uk 0118 3765548 home help with IBS Anxiety and Panic Attacks Hypnobirthing Exam Nerves Public Speaking Fears and Phobias Insomnia Depression Confidence Hypertension Managing Stress

    Original URL path: http://www.changes4life.co.uk/Self-Hypnosis (2016-02-15)
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  • Changes 4 Life Ltd Hypnotherapy | Topic Procrastination
    safe way of clearing psychological blocks and creating the way into a more fulfilling future MP3 Downloads Enhanced Memory and Study Focus Calm Confident Flying Easy Stress Management Exam Confidence Powerful Presenting and Public Speaking Sleep Soundly Slim Trim and Healthy Daily Confidence Builder HypnoBirthing Contact 0118 3765548 office 07909 888 953 mobile 1 Woolacombe Drive Earley Reading RG6 5UA vanessa changes4life co uk 0118 3765548 home help with IBS

    Original URL path: http://www.changes4life.co.uk/Procrastination (2016-02-15)
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  • Changes 4 Life Ltd Hypnotherapy | Topic OCD
    and affects approximately 1 in 50 people OCD responds well to the many forms of therapeutic intervention Obsessions are Recurrent thoughts images which are often accompanied by certain and urgent behavioural rituals A person feels these are beyond his her control or may recognise at least initially as intrusive and senseless Often finding them distressing and feeling anxious and guilty as a result and they find it difficult to distract themselves or ignore them Obsessions manifest themselves in many forms the most common one is that objects or people are contaminated leading to an obsession with germs or dirt A person suffering in this way many ritualistically either wash themselves or clean things over and over again The next most common obsession is fear of causing accident injury or misfortune to either self or others This leads to a compulsion for checking things for example gas taps door locks door handles drawers light switches journey routes or a person may spend long periods of time checking or counting or be pre occupied with symmetry or order Compulsions are Actions behaviours or rituals that sufferers repeat purposefully to avoid or reduce discomfort Whilst mainly voluntary the sufferer feels driven to perform them Below are some of the more common compulsions Checking to prevent a feared danger such as gas taps left on Excessive cleaning or handwashing Repeated seeking of reassurance that a feared event will not in fact happen Counting or repeating touching of objects to prevent a feared disaster Arranging or ordering of objects or activities in a particular way leading to slowness Repeated questioning of or confessing to others Hoarding of useless or worn out possessions or rubbish MP3 Downloads Enhanced Memory and Study Focus Calm Confident Flying Easy Stress Management Exam Confidence Powerful Presenting and Public Speaking Sleep

    Original URL path: http://www.changes4life.co.uk/OCD (2016-02-15)
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  • Changes 4 Life Ltd Hypnotherapy | Topic Driving Test Nerves
    hyperventilate worry for days beforehand On chatting to driving instructors over the years they have often commented that perfectly good drivers get incredibly anxious fall to pieces or can freak out before or when the time comes to take their test Your driving instructor will already know you have the capability to pass when they recommend you apply for your test date but sometimes those nerves on the day just get in the way I have worked with many many people over the years to help people just like you overcome their nerves and successfully gain their driving licence even those that have failed their test one or more times previously Your driving instructor provides you with all the practical know how tuition skills and builds your ability as a competent safe driver Using very gentle and effective Hypnotherapy and NLP I help you to use the most powerful tool you have your mind to boost confidence and prevent nerves from getting the better of you on the test day itself Imagine looking forward to holding your pass certificate in your hands before you have even taken the test and feeling great about it Hypnosis for many years has been used to help calm nerves boost confidence and build a sense of self assurance and certainty that immediately following your test you will be holding your Pass certificate So invest in passing your test now contact me to reserve your appointment Special Offer If you have been given a voucher card from your Driving Instructor from Changes 4 Life make sure you bring this with you to your appointment to receive your 25 discount MP3 Downloads Enhanced Memory and Study Focus Calm Confident Flying Easy Stress Management Exam Confidence Powerful Presenting and Public Speaking Sleep Soundly Slim Trim and Healthy

    Original URL path: http://www.changes4life.co.uk/Driving-Test-Nerves (2016-02-15)
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  • Changes 4 Life Ltd Hypnotherapy | Topic More Issues
    happier and to regain a more satisfying life MP3 Downloads Enhanced Memory and Study Focus Calm Confident Flying Easy Stress Management Exam Confidence Powerful Presenting and Public Speaking Sleep Soundly Slim Trim and Healthy Daily Confidence Builder HypnoBirthing Contact 0118 3765548 office 07909 888 953 mobile 1 Woolacombe Drive Earley Reading RG6 5UA vanessa changes4life co uk 0118 3765548 home help with IBS Anxiety and Panic Attacks Hypnobirthing Exam Nerves

    Original URL path: http://www.changes4life.co.uk/More-Issues (2016-02-15)
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  • Changes 4 Life
    either telephone me directly or please complete the form below and let me know how I can be of help to you I look forward to hearing from you Get in touch Name Telephone optional Email Enquiry I will aim to get back to you within a maximum of 24 hours of your enquiry MP3 Downloads Daily Confidence Builder Easy Stress Management Calm Confident Flying Enhanced Memory Study Focus Exam

    Original URL path: http://www.changes4life.co.uk/Contact.asp (2016-02-15)
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  • Changes 4 Life
    you have absolute control Will I remember what happens during sessions 99 of people remember everything they or the therapist said during the session Occasionally the therapist may need to remind them of one or two points that can trigger the rest of the memory It is possible for therapists to give post hypnotic suggestions to forget what was said however this is rarely used in therapy Will my mind be interfered with will I be made to divulge my deepest darkest secrets or would I be made to cluck like a chicken or bark like a dog You cannot be made to do anything that you do not think is acceptable You would either reject the suggestion or come out of the hypnotic trance Your deepest darkest secrets will remain precisely that Could I stay stuck in one position or never come out of it The trance state can be terminated at any time you choose just as you chose to enter it If you were left in a trance state either by the therapist or by hypnotic tape CD you would return to full consciousness on your own in your own time or enter a natural sleep and awaken after a short pleasant nap How many sessions will I need and how long are they Simple problems like smoking may take as little as one or possibly two sessions More deeply routed problems will require more sessions usually 2 to 6 What is important to remember is that each individual is different and therefore the number of sessions will vary Each session lasts approximately 1 hour Will the therapist have to touch me In the use of certain techniques it may be necessary to touch a client on the wrist shoulder hand neck or forehead to test for

    Original URL path: http://www.changes4life.co.uk/Faq.asp (2016-02-15)
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  • Changes 4 Life
    pace of life today leads more and more people to suffer from this functional bowel disorder By functional what is meant is that the gastrointestinal tract is not operating well yet no actual cause can be found medically Therefore the medical profession often find IBS also called spastic colon difficult to diagnose Common tests present no significant findings and no organic disease Statistics indicate that 20 of you will suffer and be suffering from IBS at any given time The effects of such often prevent sufferers from living life to the full IBS accounts for about half of all gastrointestinal complaints at medical centres and 50 percent of referrals to gastrointestinal specialists So as can be seen IBS is a fairly common condition yet a tough one for the medical profession to treat Hypnosis for IBS has shown to be effective A person with IBS usually has vague abdominal symptoms such as headache nausea abdominal pain heartburn belching flatulence tenderness of the abdomen full bladder and or bowel feeling mucous stools bowel bladder incontinence and fatigue to name a few Women with IBS often also suffer painful menstrual periods and research continues as to the hormonal connection as women are three times more likely than men to develop IBS It is important to understand that these symptoms are not only IBS related Therefore if you believe you have this disorder please ensure you seek medical advice and a thorough consultation with your GP if you have not already done so Riskier diseases such as diverticulitis relational enteritis colitis ulcers cancers and gall stones often begin with similar symptoms to that of IBS and through appropriate testing these can be ruled out It is worth noting that dietary changes and choice botanicals and or natural remedies can also bring relief whilst

    Original URL path: http://www.changes4life.co.uk/IBS.asp (2016-02-15)
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web-archive-uk.com, 2017-12-13