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  • Tag Archive for "cheating" - Dynamo Boxing
    as DATA will always be applied to a cheat world record Let us just imagine that you are cheating on your effort thus falling into the deluded category of humans with desire How can you STOP the cheating DATA my friends Use DATA We have discussed the mental aspects previously we understand that it is 99 in the your head You have to realise that a full on mind set change HAS to happen if you are to achieve your world record DATA is the first weapon you have to fight personal delusion There is lots of data to record However as with anything you need a solid FOUNDATION of basic data before you get clever with data 1 Record EVERY workout you do DAY DATE TIME Seriously people I meet SO many humans that tell me they work out EVERY f day and eat like an athlete but strangely have not lost a pound got faster stronger etc and then when pushed we see that they have trained ONCE in the last month and ate mainly KFC They booked time to go They booked LOTS of time to go this booking time had a mental placebo lie effect They convinced themselves they were doing one thing when in reality they were doing another DELUDED OK so if in the first instance you record WHEN you worked out You would then have an accurate record of if you actually did work out Initial DATA 1 DID YOU ACTUALLY GO We can get simplistically clever after applying this first CRITICAL bit of DATA I am sure you are intelligent enough to see where this is going Data stops us being deluded Data is the key to supplying higher performance In ALL areas data is key but within fitness performance weight management

    Original URL path: http://www.dynamoboxing.co.uk/blog/tag/cheating/ (2016-02-15)
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  • Tag Archive for "data" - Dynamo Boxing
    as DATA will always be applied to a cheat world record Let us just imagine that you are cheating on your effort thus falling into the deluded category of humans with desire How can you STOP the cheating DATA my friends Use DATA We have discussed the mental aspects previously we understand that it is 99 in the your head You have to realise that a full on mind set change HAS to happen if you are to achieve your world record DATA is the first weapon you have to fight personal delusion There is lots of data to record However as with anything you need a solid FOUNDATION of basic data before you get clever with data 1 Record EVERY workout you do DAY DATE TIME Seriously people I meet SO many humans that tell me they work out EVERY f day and eat like an athlete but strangely have not lost a pound got faster stronger etc and then when pushed we see that they have trained ONCE in the last month and ate mainly KFC They booked time to go They booked LOTS of time to go this booking time had a mental placebo lie effect They convinced themselves they were doing one thing when in reality they were doing another DELUDED OK so if in the first instance you record WHEN you worked out You would then have an accurate record of if you actually did work out Initial DATA 1 DID YOU ACTUALLY GO We can get simplistically clever after applying this first CRITICAL bit of DATA I am sure you are intelligent enough to see where this is going Data stops us being deluded Data is the key to supplying higher performance In ALL areas data is key but within fitness performance weight management

    Original URL path: http://www.dynamoboxing.co.uk/blog/tag/data/ (2016-02-15)
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  • Tag Archive for "planning" - Dynamo Boxing
    as DATA will always be applied to a cheat world record Let us just imagine that you are cheating on your effort thus falling into the deluded category of humans with desire How can you STOP the cheating DATA my friends Use DATA We have discussed the mental aspects previously we understand that it is 99 in the your head You have to realise that a full on mind set change HAS to happen if you are to achieve your world record DATA is the first weapon you have to fight personal delusion There is lots of data to record However as with anything you need a solid FOUNDATION of basic data before you get clever with data 1 Record EVERY workout you do DAY DATE TIME Seriously people I meet SO many humans that tell me they work out EVERY f day and eat like an athlete but strangely have not lost a pound got faster stronger etc and then when pushed we see that they have trained ONCE in the last month and ate mainly KFC They booked time to go They booked LOTS of time to go this booking time had a mental placebo lie effect They convinced themselves they were doing one thing when in reality they were doing another DELUDED OK so if in the first instance you record WHEN you worked out You would then have an accurate record of if you actually did work out Initial DATA 1 DID YOU ACTUALLY GO We can get simplistically clever after applying this first CRITICAL bit of DATA I am sure you are intelligent enough to see where this is going Data stops us being deluded Data is the key to supplying higher performance In ALL areas data is key but within fitness performance weight management

    Original URL path: http://www.dynamoboxing.co.uk/blog/tag/planning/ (2016-02-15)
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  • Tag Archive for "winner" - Dynamo Boxing
    as DATA will always be applied to a cheat world record Let us just imagine that you are cheating on your effort thus falling into the deluded category of humans with desire How can you STOP the cheating DATA my friends Use DATA We have discussed the mental aspects previously we understand that it is 99 in the your head You have to realise that a full on mind set change HAS to happen if you are to achieve your world record DATA is the first weapon you have to fight personal delusion There is lots of data to record However as with anything you need a solid FOUNDATION of basic data before you get clever with data 1 Record EVERY workout you do DAY DATE TIME Seriously people I meet SO many humans that tell me they work out EVERY f day and eat like an athlete but strangely have not lost a pound got faster stronger etc and then when pushed we see that they have trained ONCE in the last month and ate mainly KFC They booked time to go They booked LOTS of time to go this booking time had a mental placebo lie effect They convinced themselves they were doing one thing when in reality they were doing another DELUDED OK so if in the first instance you record WHEN you worked out You would then have an accurate record of if you actually did work out Initial DATA 1 DID YOU ACTUALLY GO We can get simplistically clever after applying this first CRITICAL bit of DATA I am sure you are intelligent enough to see where this is going Data stops us being deluded Data is the key to supplying higher performance In ALL areas data is key but within fitness performance weight management

    Original URL path: http://www.dynamoboxing.co.uk/blog/tag/winner/ (2016-02-15)
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  • Tag Archive for "attitude" - Dynamo Boxing
    gets you to lose weight It is not the healthy food stuffs and hydration that pass from hand to mouth to gut It is your mental state I was at a family do last week and my younger brother suggested I was mental whilst alluding to the exercise routines I partake in He flippantly remarked you probably do a marathon before breakfast I wish Depending on who you ask regarding my mental state I am pretty certain he would be backed up by many It got me thinking about perception I go to many business functions generally these revolve around food and alcohol I am always put on the spot by some chubby bright spark that is tucking into a fat boy fry up or spannered supping a pint Oh you CANT eat this I bet you do not drink do you Sorry fella but I LOVE a fry up and a pint of beer generally not at the same time I love these exchanges as it gives me an opportunity to do a tiny bit of mind set manipulation I am aware that people perceive me as some mental fitness addict that only eats healthy never drinks alcohol and runs everywhere More utter bollox has not been assumed since David Cameron announced that free childcare could be supported to 30hrs per week MENTAL I eat s and drink beer I just don t do it all the time Does the weather stop you going for a run No It is your head that stops you going for a run If you miss a split time on your run I can almost guarantee that it will be what is going on in your head that misses the split not the food you ate etc pre event that missed the split

    Original URL path: http://www.dynamoboxing.co.uk/blog/tag/attitude/ (2016-02-15)
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  • Tag Archive for "bacon" - Dynamo Boxing
    gets you to lose weight It is not the healthy food stuffs and hydration that pass from hand to mouth to gut It is your mental state I was at a family do last week and my younger brother suggested I was mental whilst alluding to the exercise routines I partake in He flippantly remarked you probably do a marathon before breakfast I wish Depending on who you ask regarding my mental state I am pretty certain he would be backed up by many It got me thinking about perception I go to many business functions generally these revolve around food and alcohol I am always put on the spot by some chubby bright spark that is tucking into a fat boy fry up or spannered supping a pint Oh you CANT eat this I bet you do not drink do you Sorry fella but I LOVE a fry up and a pint of beer generally not at the same time I love these exchanges as it gives me an opportunity to do a tiny bit of mind set manipulation I am aware that people perceive me as some mental fitness addict that only eats healthy never drinks alcohol and runs everywhere More utter bollox has not been assumed since David Cameron announced that free childcare could be supported to 30hrs per week MENTAL I eat s and drink beer I just don t do it all the time Does the weather stop you going for a run No It is your head that stops you going for a run If you miss a split time on your run I can almost guarantee that it will be what is going on in your head that misses the split not the food you ate etc pre event that missed the split

    Original URL path: http://www.dynamoboxing.co.uk/blog/tag/bacon/ (2016-02-15)
    Open archived version from archive

  • Tag Archive for "fitter" - Dynamo Boxing
    gets you to lose weight It is not the healthy food stuffs and hydration that pass from hand to mouth to gut It is your mental state I was at a family do last week and my younger brother suggested I was mental whilst alluding to the exercise routines I partake in He flippantly remarked you probably do a marathon before breakfast I wish Depending on who you ask regarding my mental state I am pretty certain he would be backed up by many It got me thinking about perception I go to many business functions generally these revolve around food and alcohol I am always put on the spot by some chubby bright spark that is tucking into a fat boy fry up or spannered supping a pint Oh you CANT eat this I bet you do not drink do you Sorry fella but I LOVE a fry up and a pint of beer generally not at the same time I love these exchanges as it gives me an opportunity to do a tiny bit of mind set manipulation I am aware that people perceive me as some mental fitness addict that only eats healthy never drinks alcohol and runs everywhere More utter bollox has not been assumed since David Cameron announced that free childcare could be supported to 30hrs per week MENTAL I eat s and drink beer I just don t do it all the time Does the weather stop you going for a run No It is your head that stops you going for a run If you miss a split time on your run I can almost guarantee that it will be what is going on in your head that misses the split not the food you ate etc pre event that missed the split

    Original URL path: http://www.dynamoboxing.co.uk/blog/tag/fitter/ (2016-02-15)
    Open archived version from archive

  • Tag Archive for "mental" - Dynamo Boxing
    gets you to lose weight It is not the healthy food stuffs and hydration that pass from hand to mouth to gut It is your mental state I was at a family do last week and my younger brother suggested I was mental whilst alluding to the exercise routines I partake in He flippantly remarked you probably do a marathon before breakfast I wish Depending on who you ask regarding my mental state I am pretty certain he would be backed up by many It got me thinking about perception I go to many business functions generally these revolve around food and alcohol I am always put on the spot by some chubby bright spark that is tucking into a fat boy fry up or spannered supping a pint Oh you CANT eat this I bet you do not drink do you Sorry fella but I LOVE a fry up and a pint of beer generally not at the same time I love these exchanges as it gives me an opportunity to do a tiny bit of mind set manipulation I am aware that people perceive me as some mental fitness addict that only eats healthy never drinks alcohol and runs everywhere More utter bollox has not been assumed since David Cameron announced that free childcare could be supported to 30hrs per week MENTAL I eat s and drink beer I just don t do it all the time Does the weather stop you going for a run No It is your head that stops you going for a run If you miss a split time on your run I can almost guarantee that it will be what is going on in your head that misses the split not the food you ate etc pre event that missed the split

    Original URL path: http://www.dynamoboxing.co.uk/blog/tag/mental/ (2016-02-15)
    Open archived version from archive



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web-archive-uk.com, 2017-12-17