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  • HMS Courageous Association Reunion | The Ex-Mil Recruitment Blog
    booking and further details Do you have any reunions you want to let everyone know about Just send in your name and details of how interested parties can get in contact Also let us know the details of the reunion who it s for place time etc and a website if there is one and we ll include it in our next newsletter Email us at press ex mil co

    Original URL path: https://www.ex-mil.co.uk/blog/2014/03/24/hms-courageous-association-reunion/ (2016-02-15)
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  • HMS Courageous Association, Crew Reunion 2014 | The Ex-Mil Recruitment Blog
    ExMil Who HMS Courageous Association Crew Reunion 2014 Where Glasgow Marriott Hotel When 11 14 April 2014 More information HMS Courageous Association website Leave a Reply Click here to cancel reply Name required Email will not be published required Website Comment Follow Us Recent Posts Newsletter 11 February 2016 Newsletter 28 January 2016 Newsletter 14 January 2016 Newsletter 17 December 2015 Newsletter 3 December 2015 Categories A heads up Get

    Original URL path: https://www.ex-mil.co.uk/blog/2013/10/10/hms-courageous-association-crew-reunion-2014/ (2016-02-15)
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  • Guinness World Records Smashed | The Ex-Mil Recruitment Blog
    back pack completing it in a time of 1 hr 22 mins 41 secs His final tough attempt was the cross country half marathon carrying the same weight finishing in a time of 2 hrs 51 mins 02 secs Doyle said I am looking forward for the 350 milestone record on 6 December I have worked very hard to get this far and have gone through a lot of injuries

    Original URL path: https://www.ex-mil.co.uk/blog/2014/09/30/guinness-world-records-smashed/ (2016-02-15)
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  • Ex-Mil Recruitment now sponsors Forces Support Barbarians and Forces Support Charity | The Ex-Mil Recruitment Blog
    the likes of Ex Mil Recruitment and MandS Installations as a shirt sponsor of the Forces Support Exiles next year They still have some great sponsor packages available Shirt Back 300 https www ex mil co uk blog wp admin post new php edit timestamp Sleeves 200 Shorts Back 100 Training Tee Sleeves 150 Squad Polo Sleeves 150 Please get in touch with Forces Support Exiles if you d like

    Original URL path: https://www.ex-mil.co.uk/blog/2014/07/24/ex-mil-recruitment-now-sponsors-forces-support-barbarians-and-forces-support-charity/ (2016-02-15)
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  • Paddy Doyle – The Records Tumble | The Ex-Mil Recruitment Blog
    in 1 hr 8 mins 40 secs At this stage Doyle was feeling the heat twisting his knee in the process on one of the muddy paths however he went onto set a new record of 10 miles in a time of 1 hr 59 mins 9 secs Feeling the heat and now carrying an injury Doyle had to battle on to break the Guinness World Record of 13 mile his team was feeding him plenty of water and energy bars to maintain his salts Paddy said I was feeling light headed and what did not help was my injured knee and ankles I know from plenty of years of experience of pushing my self and going through the wall that this was nothing new I always put myself in a trance cutting out all pain regardless of the consequences It paid off and Doyle finally reached the half marathon finish line carrying 40 lb back pack in a time of 2 hrs 41 mins 8 secs Finally I would like to thank Lloyd Davies from the Royal British Legion West Midlands for their ongoing support Paddy Doyle The Records tumble Part II Paddy Doyle stepped up to the challenge once again by setting another two cross country challenge records carrying a 20 lb back pack The official route was once again the Heart of England Way path Paddy speed marched 1 km climbing over stiles walking up hilly inclines and avoiding pot holes on the foot paths in a time of 6 mins 21 secs He then focused his mind on the Guinness World Record 10 km speed march setting a new record time of 53 mins 58 secs Which was well within the cut off time of 1 hour Doyle said This record pushed me as I had

    Original URL path: https://www.ex-mil.co.uk/blog/2014/07/08/paddy-doyle-the-records-tumble/ (2016-02-15)
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  • World Record Update | The Ex-Mil Recruitment Blog
    path to achieve the following times 1 mile cross country speed march carrying 100lb back pack Time 18 mins 05 sec s Beating the previous Registry of World Record Holders record which stood at 20 mins 12 09 sec s 5 mile cross country speed march carrying 100lb back pack Time 1 hr 24 mins 24 sec s NWR New Cross Country Record 10km cross country speed march record carrying 100lb back pack Time 1 hr 53 mins 24 sec s Beating the previous Guinness World Record which stood at 2 hrs 18 45 sec s 8 mile cross country speed march carrying 100lb back pack Time 2 hrs 35 mins 10 sec s New Cross Country Record Doyle said I was determined to train harder and achieve greater times from my previous cross country bests carrying 100lb packs my preparation training consisted of hard genuine blood sweat and solid proper workouts which consisted of hill speed training full contact boxing training and sticking to a good eating plan Finally I would like to thank my support team who pushed me around the course To date Doyle has amassed a career total of 324 documented strength speed stamina boxing martial

    Original URL path: https://www.ex-mil.co.uk/blog/2014/04/16/world-record-update/ (2016-02-15)
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  • Former Para Doyle Goes Through The Wall To Win More World Titles (with Pics) | The Ex-Mil Recruitment Blog
    marched 1 km over a challenging hard route in an official time of 8 mins 21 39 sec s The Iron man of endurance then went onto set a 1 mile record in a time of 20 mins 12 09 sec s After a short break assisted by his support team and time keepers he then speed marched 10km in a new official time of 2 hrs 18 45 sec s beating the previous Guinness World Record which stood at 2 hrs 4 mins The next challenge was the Guinness World Record for the fastest cross country half marathon finishing in a new World Record time of 4 hrs 13 mins 12 16 secs beating the previous time of by 4 mins 48 sec s Paddy Doyle with the Guinness Book of Records Doyle said The course was especially tough due to the recent heavy rain the footpaths were in terrible condition at some point I was ankle deep in mud The back pack was making me slip a lot However my team support were incredible pushing me all the way to the finish line I intend to have a long rest and re charge my batteries as these challenges

    Original URL path: https://www.ex-mil.co.uk/blog/2014/03/18/former-para-doyle-goes-through-the-wall-to-win-more-world-titles-with-pics/ (2016-02-15)
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  • Doyle Goes Through The Wall Yet Again | The Ex-Mil Recruitment Blog
    had to focus hard and dig deep at Stamina s Gym to push his tally of strength speed stamina records to a career 308 Doyle beat the current Guinness World Record of the most strength fitness star jumps in 1 minute whilst carrying a 100lb back pack completing 33 For this exercise the rules stipulate that you must squat to the ground touch the floor with both hands then jump up from the ground with your hands locked above your head He then attempted another Guinness World Record for the most strength jumping jacks in the same time carrying 100lb pack completing 53 repetitions Doyle said These exercises are especially hard carrying the extra weight and put pressure on your lower back and ankles but being consistent with my training and having mentally tough training partners who push me hard in the ring and on the matt helps me 100 Currently holding 207 fitness endurance boxing martial arts titles the former Para and boxer said I am aiming to continue as long as I can especially as my injuries have cleared up a big thank you to Matthew Petrie MMA fighter and the team for their support Well done again

    Original URL path: https://www.ex-mil.co.uk/blog/2013/11/11/doyle-goes-through-the-wall-yet-again/ (2016-02-15)
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