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    twice Jeremy cycled up the Mont Ventoux twice on different routes within three days last month to raise money for the Club s adopted Charity Wessex Heartbeat and completed his challenge despite some extreme heat and difficult headwinds The double climb concluded a tough seven month training regime and strict diet under the supervision of local personal trainer Ellie Woollam the result being that Jeremy shed nearly two stone in weight The first climb was hard because I was riding into a headwind for most of the climb as if 10 gradients weren t hard enough He joked After leaving the start town of Bedoin on his first climb the first few kilometres were straightforward until the steep gradient and the wind kicked in I had to rise to the challenge Fox said I like to think I did as I found I got better as the climb went on and really finished quite strongly After two hours forty five minutes he reached the barren summit having stopped to pay a long planned tribute to his friend and Boro supporter the late Richard Palmer a kilometre from the summit 48 hours later he was back at the foot of the Climb this time at Malaucene There was no wind this time but a diff erent obstacle presented itself 38 degree heat I found it really hard to get going second time around Jeremy explained The legs wouldn t respond and riding the first few kilometres up through the steep forest section and the heat was oppressive I eventually stopped by the side of the road and gave myself a good talking to he laughed As he reached a thousand metres above sea level the temperature dropped and Jeremy started to ride strongly again Just as the first time round the

    Original URL path: http://www.heartbeat.co.uk/article/jeremy-conquers-ventoux--twice-for-wessex-heartbeat- (2016-02-13)
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  • News
    Corporate Corporate Charity of the Year Fundraising Volunteer Sponsor an Event Join In Healthy Heart Cause Related Marketing Company Giving Adopt a Room Events Heartbeat Events Dancing with Choirs 2016 Remedy Oak Golf Day 2016 Golf at Goodwood Community Events Hearts and Smiles Golf Day Charity Boxing Who Dares Wins Challenge Events Tandem Skydive Wight Challenge Southampton Half Marathon Sahara Trek Morrisons Great South Run Hendy Ford Eastleigh 10K Road Race Just Walk 2016 Fundraising Pack Sponsorship Forms Photo Gallery Heartbeat House Heartbeat House Relatives Stories News News GRAND PRIZE DRAW Patient Stories READY TO ROCK SCHOOL ROCKS FOR WESSEX HEARTBEAT Hayling Island Gig Raises 214 45 Ready to Rock School s latest outdoor gig next to the sands on Hayling Island was a rocking success and raised 214 45 for Wessex Heartbeat Mark Thompson Smith one of the UK s top vocalists who runs the Ready to Rock School presented a cheque to Heartbeat volunteer and supporter Sandra Cooper who in return gave the School a thank you certificate The Ready to Rock School is a great place for young people to learn music and performance skills and to play in live gigs for charity If you want to

    Original URL path: http://www.heartbeat.co.uk/article/ready-to-rock-school-rocks-for-wessex-heartbeat (2016-02-13)
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web-archive-uk.com, 2016-10-23