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  • Your Dog | Shape up and get fit with your dog | The Your Dog Blog
    or six times You can then join in the exercise get your dog to sit and at the same time do a squat Hold the squat for as long as it feels comfortable If you and your dog are reasonably fit you might be able to squat lower down and hold it for longer Repeat five times Warm up 3 Lunges Get your dog to sit next to you Stand up straight put your left hand on your left knee stretch your leg forwards and then back to the start position Repeat five times then swap legs and do another five The equivalent of a lunge for a dog is to give his paw Ask your dog to sit Then get him to give you his paw Repeat the exercise five times for each paw You can progress to holding your hand further away so your dog has to stretch further or do a touch if he knows this command Once you have warmed up try the two easy exercises over the page to get you started They are suitable for people and dogs of all fitness levels Time to exercise Exercise 1 Figure of eight Stand still with your dog on a lead on your left side Start walking slowly circling in one direction and then the other in a figure of eight When you get back to the start position repeat with your dog on your right side Repeat five times on each side If your dog is obedient you can try this off the lead Exercise 2 Circling This is a simple exercise that owners can do together with their dog to get the heart pumping With your dog at your side start to slowly walk around in a circle How big the circle should be depends on the fitness level of dog and owner if you re not very fit start with a small circle and as you become fitter increase the size Next increase your speed so that you re power walking exaggeratedly moving your arms at the same time Once you ve completed two or three circles progress to running with your dog picking your legs and thighs up high as you run Remember to repeat the exercise going clockwise then anti clockwise so you re working your dog on both sides Do no more than five repetitions in total Mr Motivator s top 5 motivational tips Mr Motivator who rose to fame in the 1990s through his appearances on the breakfast show GMTV offered these tips to keep people motivated In order to succeed get an exercise buddy Your dog is your buddy he has certain needs and wants to exercise That s your pulling power straight away Set a goal such as being able to walk or run a mile Time it and see how long it takes you Remember the first two letters of goal are g and o so go for it When walking your dog don t just walk

    Original URL path: http://yourdog.co.uk/The-Your-Dog-Blog/shape-up-and-get-fit-with-your-dog-with-a-little-motivation.html?highlight=WyJzaGFwZSIsInNoYXBlZCIsInNoYXBlcyIsInNoYXBpbmciLCJ1cCIsInVwcyIsIid1cCIsInVwcGluZyIsInVwJyIsInNoYXBlIHVwIl0= (2016-02-08)
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  • Your Dog | food
    it with his prepared food Vet John Burns shares his advice Could dementia be putting my dog off her food Written by Laura Wright on 10 November 2014 Our experts share their advice on how important it is for dogs to eat well in old age How to tell if your dog is overweight Written by Kelly Felstead on 06 January 2016 Are you worried that your dog is overweight Here are some top tips to help you get your dog s weight under control Keeping pets safe at Christmas Written by Kelly Felstead on 14 December 2015 Nearly one in five pet owners have had a dog or cat suffer from illness or injury over Christmas People are being urged not to spoil their pets health by feeding them inappropriate human treats such as chocolate grapes or Christmas dinner leftovers during the festive season Paying attention to your dog s diet can help them live a long and healthy life Written by Laura Wright on 22 July 2015 Every dog has its day Here s how to make sure your dog has many Facebook Fanpage Follow us on Twitter Your Cat Your Pet Your Dog Holidays T Cs Privacy

    Original URL path: http://yourdog.co.uk/tag/45-food.html (2016-02-08)
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  • Your Dog | diet
    Dog Memorial Sign up Pet Care diet Can I feed my dog a mixed diet of raw and prepared food Written by Laura Wright on 05 March 2015 Are you thinking about including raw food in your dog s diet but aren t sure whether to mix it with his prepared food Vet John Burns shares his advice How to tell if your dog is overweight Written by Kelly Felstead on 06 January 2016 Are you worried that your dog is overweight Here are some top tips to help you get your dog s weight under control Paying attention to your dog s diet can help them live a long and healthy life Written by Laura Wright on 22 July 2015 Every dog has its day Here s how to make sure your dog has many Facebook Fanpage Follow us on Twitter Your Cat Your Pet Your Dog Holidays T Cs Privacy Policy rules Breeds Contact us nbsp Copyright BPG Media Company 03383048 Home Your Dog Magazine Free newsletter Current issue Weekly dog comp Freebies Contact the Your Dog team Dog gallery Your Dog Blog Dog Breeds Choosing the right dog Dog breed selector Dog Advice Dog Activities Dog Health

    Original URL path: http://yourdog.co.uk/tag/247-diet.html (2016-02-08)
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  • Your Dog | overweight
    06 January 2016 Are you worried that your dog is overweight Here are some top tips to help you get your dog s weight under control Facebook Fanpage Follow us on Twitter Your Cat Your Pet Your Dog Holidays T Cs Privacy Policy rules Breeds Contact us nbsp Copyright BPG Media Company 03383048 Home Your Dog Magazine Free newsletter Current issue Weekly dog comp Freebies Contact the Your Dog team

    Original URL path: http://yourdog.co.uk/tag/514-overweight.html (2016-02-08)
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  • Your Dog | fat
    06 January 2016 Are you worried that your dog is overweight Here are some top tips to help you get your dog s weight under control Facebook Fanpage Follow us on Twitter Your Cat Your Pet Your Dog Holidays T Cs Privacy Policy rules Breeds Contact us nbsp Copyright BPG Media Company 03383048 Home Your Dog Magazine Free newsletter Current issue Weekly dog comp Freebies Contact the Your Dog team

    Original URL path: http://yourdog.co.uk/tag/518-fat.html (2016-02-08)
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  • Your Dog | walking
    providing the essentials Pet sitters build relationships with the dogs and give owners peace of mind that in their absence their dogs are still treated as an important part of the family Battersea Q A Dog walking in the darker months Written by Sarah Wright on 30 July 2014 With the shorter days and longer nights it can be difficult to find the time to take dogs for their normal play off lead Boxing Day dog walk pictures Written by Kelly Felstead on 04 January 2016 There s nothing better than a Boxing Day dog walk to burn off all those calories Here s a selection of your Boxing Day dog walk photos which picture has won a prize Help My dog is refusing to go on a walk Written by Laura Wright on 10 November 2014 Problems with exercise tolerance can result from musculoskeletal problems such as joint pain and arthritis explains vet Roberta Baxter How can I make it easier for my dog to meet other dogs when on his lead Written by Laura Wright on 10 February 2015 This is a frustrating issue often caused by other owners being unaware of their dog s actions and not considering other owners explains trainer Tony Cruse How to set up a dog walking group Written by Kelly Felstead on 26 December 2015 Dog walking groups are becoming ever more popular whether as a social get together with friends on special occasions such as Boxing Day or regular organised walks Shape up and get fit with your dog Written by Laura Wright on 02 July 2015 How Your Dog readers can get fit with their pets Obesity is a growing problem in the UK for both people and their pets In recent years it has reached record levels and shows

    Original URL path: http://yourdog.co.uk/tag/48-walking.html (2016-02-08)
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  • Your Dog | greyhound
    Felstead on 05 October 2015 We all know that Greyhounds are speedy animals but did you know they also make perfect pets The Retired Greyhound Trust is facing a rehoming crisis more than 8 000 Greyhounds retire from racing each year and has issued a plea to dog lovers to consider letting a Greyhound into their heart and home To raise awareness of the need to provide homes to retired Greyhounds here are 10 facts you never knew about the breed How to set up a dog walking group Written by Kelly Felstead on 26 December 2015 Dog walking groups are becoming ever more popular whether as a social get together with friends on special occasions such as Boxing Day or regular organised walks Your Dog interview with novelist Jilly Cooper Written by Laura Wright on 26 November 2014 Celebrities reveal the canine causes close to their hearts Joanne Bednall speaks to author Jilly Cooper Facebook Fanpage Follow us on Twitter Your Cat Your Pet Your Dog Holidays T Cs Privacy Policy rules Breeds Contact us nbsp Copyright BPG Media Company 03383048 Home Your Dog Magazine Free newsletter Current issue Weekly dog comp Freebies Contact the Your Dog team Dog

    Original URL path: http://yourdog.co.uk/tag/84-greyhound.html (2016-02-08)
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  • Your Dog | dogwalk
    Dog Friendly Holidays Rescue Centres Dogs Puppies Stud Finder Shopping Services Find a Dog Trainer Dog Memorial Sign up Pet Care dogwalk How to get started in dog agility Written by Kelly Felstead on 29 March 2012 Would you like to start competing in agility with your dog Agility trainer Lee Gibson who s represented Great Britain in the World Championships and won in agility consistently at UK and European levels explains how to get started in agility How to set up a dog walking group Written by Kelly Felstead on 26 December 2015 Dog walking groups are becoming ever more popular whether as a social get together with friends on special occasions such as Boxing Day or regular organised walks Facebook Fanpage Follow us on Twitter Your Cat Your Pet Your Dog Holidays T Cs Privacy Policy rules Breeds Contact us nbsp Copyright BPG Media Company 03383048 Home Your Dog Magazine Free newsletter Current issue Weekly dog comp Freebies Contact the Your Dog team Dog gallery Your Dog Blog Dog Breeds Choosing the right dog Dog breed selector Dog Advice Dog Activities Dog Health and Care Dog Training Puppy Advice Rescue Dogs All About Fleas and Ticks Dog Health

    Original URL path: http://yourdog.co.uk/tag/487-dogwalk.html (2016-02-08)
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web-archive-uk.com, 2017-12-14